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Showing posts from November, 2023

Walking Away from a Toxic Relationship

Photo by Vera Arsic Not every thread in the complex tapestry of human relationships builds a lovely design. Occasionally, a relationship that appears to be a safe haven of affection can gradually turn toxic and cause a great deal of emotional distress. It takes a great deal of courage and self-respect to walk away from such an entanglement, but doing so is the first step towards regaining one's peace and dignity.   How to Identify Toxicity  Sometimes toxic relationships hide behind a façade of love, making it difficult to see the negative dynamics. Some obvious indicators of toxicity include persistent skepticism, emotional in-and-out behaviour, emotional abuse wrapped in humour, emotional manipulation, and a generalized feeling of unhappiness. In a relationship, feeling constantly exhausted, nervous, or undervalued are also signs that things are unhealthy.   Introspection Reflection becomes essential prior to making the decision to depart. It's critical to comprehe